Open Summer 2017 Courses

Summer Fall

Check out this current list of courses with seats still open for the summer 2017 semester. Don’t wait, enroll now at surf.miracosta.edu.

Human Performance and Sports Nutrition

This course introduces nutrition concepts to individuals interested in sports, fitness, and health for various stages of the life cycle. It emphasizes current theories and practices related to nutrition and athletic performance. Topics include macro and micro nutrient intakes, hydration, pre- and post-event food, supplements and ergogenic aids, weight control, and body composition related to performance. The course also examines the cultural, sociological, and psychological influences related to nutrition, fitness, and athletic achievement. UC CREDIT LIMITATION: Credit for NUTR 100, NUTR 105, or NUTR 125.

Subject: NUTR
Units: 3

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