Open Summer 2017 Courses

Summer Fall

Check out this current list of courses with seats still open for the summer 2017 semester. Don’t wait, enroll now at surf.miracosta.edu.

Cardiorespiratory Strength Training

This cardiorespiratory strength training course is designed to improve cardiorespiratory fitness in students through a variety of moderate-to-high level intensity cardiovascular conditioning activities. Students learn how to develop cardiorespiratory strength training programs. Topics include the benefits of cardiorespiratory strength training, the cardiovascular system, and cardiorespiratory strength acute training variables, modalities, guidelines, and methods. UC CREDIT LIMITATION: Any or all activity courses, maximum credit, 4 units.

Subject: KINE
Units: 1

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