Open Summer 2017 Courses

Summer Fall

Check out this current list of courses with seats still open for the summer 2017 semester. Don’t wait, enroll now at surf.miracosta.edu.

Strength Endurance Weight Training

This strength endurance course improves stabilization endurance and increases prime mover strength. Students perform exercises in strength endurance, hypertrophy, and maximal strength phases to improve overall work capacity, enhance joint stabilization, and increase lean body mass. UC CREDIT LIMITATION: Any or all activity courses, maximum credit, 4 units.

Subject: KINE
Units: 1

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