Open Summer 2017 Courses

Summer Fall

Check out this current list of courses with seats still open for the summer 2017 semester. Don’t wait, enroll now at surf.miracosta.edu.

Techniques and Analysis of Fitness and Weight Training

In this introduction to personal fitness training, students design a comprehensive fitness program that includes muscular strength and endurance, flexibility, and cardiorespiratory and core training to meet individual client needs. The course emphasizes program design, fitness assessment, posture analysis, biomechanics, exercise physiology, muscle anatomy, professional development, nutrition, goal setting, and behavior modification. UC CREDIT LIMITATION: Any or all KINE theory courses, maximum credit, 8 units.

Subject: KINE
Units: 3

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